KOG Lifestyle Gym
The King of Gains. 27,000 sq ft of powerlifting, bodybuilding, cardio, and boxing in Cinnaminson, NJ.
27,000+ SQUARE FT FACILITY













































POWERLIFTING
Build Raw Strength
Dedicated powerlifting area with competition-grade equipment built for squat, bench, and deadlift. Join our powerlifting community and compete.
BODYBUILDING
Sculpt Your Physique
Complete bodybuilding equipment from machines to free weights. Posing practice areas and personalized programming for contest prep or aesthetic goals.
CARDIO
Endurance & Conditioning
State-of-the-art cardio equipment with integrated entertainment. From treadmills to assault bikes, everything you need for optimal conditioning.
BOXING
Fight Like a Champion
Professional boxing ring and training area. Heavy bags, speed bags, and dedicated space to put in your rounds.
Memberships
12-Month Commitment
Passes & Rates
In person at the front desk
Day passes are sold in person only. All other plans sign up online through the member portal.
KOG NUTRITION

What Members Say
“Best gym in Jersey they have every machine. Super clean and easy to get to”
Verified Google Review
“The equipment is top tier, music is always bumping, great people, this gym is lit”
Verified Google Review
“Best machines in south jersey”
Verified Google Review
“The facility is exceptionally well-maintained, always clean, and consistently being upgraded”
Verified Google Review
“Owner treats members like family”
Verified Google Review
“The equipment, energy, staff and product/food selections are unmatched! Well worth the two hour drive for me!!”
Verified Google Review
“The expansion made this gym go from a 10/10 to a 100/10. I love that I can also get my supplements here after my workout.”
Verified Google Review
“More than satisfied with the expansion and inclusion of the cardio/boxing room - eliminates the need for any other specialty gym”
Verified Google Review
“Best gym in Jersey they have every machine. Super clean and easy to get to”
Verified Google Review
“The equipment is top tier, music is always bumping, great people, this gym is lit”
Verified Google Review
“Best machines in south jersey”
Verified Google Review
“The facility is exceptionally well-maintained, always clean, and consistently being upgraded”
Verified Google Review
“Owner treats members like family”
Verified Google Review
“The equipment, energy, staff and product/food selections are unmatched! Well worth the two hour drive for me!!”
Verified Google Review
“The expansion made this gym go from a 10/10 to a 100/10. I love that I can also get my supplements here after my workout.”
Verified Google Review
“More than satisfied with the expansion and inclusion of the cardio/boxing room - eliminates the need for any other specialty gym”
Verified Google Review
“Best gym in Jersey they have every machine. Super clean and easy to get to”
Verified Google Review
“The equipment is top tier, music is always bumping, great people, this gym is lit”
Verified Google Review
“Best machines in south jersey”
Verified Google Review
“The facility is exceptionally well-maintained, always clean, and consistently being upgraded”
Verified Google Review
“Owner treats members like family”
Verified Google Review
“The equipment, energy, staff and product/food selections are unmatched! Well worth the two hour drive for me!!”
Verified Google Review
“The expansion made this gym go from a 10/10 to a 100/10. I love that I can also get my supplements here after my workout.”
Verified Google Review
“More than satisfied with the expansion and inclusion of the cardio/boxing room - eliminates the need for any other specialty gym”
Verified Google Review
“Quality equipment, great gym community, good vibes, best overall gym in the area”
Verified Google Review
“Training at KOG was an unreal experience. Facility was spotless, the equipment was top tier. Built for people who love training.”
Verified Google Review
“Hands down the BEST gym I've ever been to! What really makes this gym stand out is the owner.”
Verified Google Review
“The best equipment in NJ with the best staff! Fingers crossed they come to PA one day.”
Verified Google Review
“Great gym for strength training. Simple contract and pricing, right off 130 so easy access.”
Verified Google Review
“Paid for a day pass, highly impressed by variety of equipment and size. Will become a member soon.”
Verified Google Review
“Absolutely amazing!!! Been going here for over 2 years and couldn't ask for a better gym.”
Verified Google Review
“Has tons of updated and state of the art equipment from Arsenal strength, Panatta, Newtech, and Mega Mass. No gym like it in south jersey”
Verified Google Review
“Quality equipment, great gym community, good vibes, best overall gym in the area”
Verified Google Review
“Training at KOG was an unreal experience. Facility was spotless, the equipment was top tier. Built for people who love training.”
Verified Google Review
“Hands down the BEST gym I've ever been to! What really makes this gym stand out is the owner.”
Verified Google Review
“The best equipment in NJ with the best staff! Fingers crossed they come to PA one day.”
Verified Google Review
“Great gym for strength training. Simple contract and pricing, right off 130 so easy access.”
Verified Google Review
“Paid for a day pass, highly impressed by variety of equipment and size. Will become a member soon.”
Verified Google Review
“Absolutely amazing!!! Been going here for over 2 years and couldn't ask for a better gym.”
Verified Google Review
“Has tons of updated and state of the art equipment from Arsenal strength, Panatta, Newtech, and Mega Mass. No gym like it in south jersey”
Verified Google Review
“Quality equipment, great gym community, good vibes, best overall gym in the area”
Verified Google Review
“Training at KOG was an unreal experience. Facility was spotless, the equipment was top tier. Built for people who love training.”
Verified Google Review
“Hands down the BEST gym I've ever been to! What really makes this gym stand out is the owner.”
Verified Google Review
“The best equipment in NJ with the best staff! Fingers crossed they come to PA one day.”
Verified Google Review
“Great gym for strength training. Simple contract and pricing, right off 130 so easy access.”
Verified Google Review
“Paid for a day pass, highly impressed by variety of equipment and size. Will become a member soon.”
Verified Google Review
“Absolutely amazing!!! Been going here for over 2 years and couldn't ask for a better gym.”
Verified Google Review
“Has tons of updated and state of the art equipment from Arsenal strength, Panatta, Newtech, and Mega Mass. No gym like it in south jersey”
Verified Google Review
Hours
Mon–Fri: 5:00 AM – 12:00 AM
Sat–Sun: 7:00 AM – 7:00 PM

